Rooted Woman Rising

Embodiment & Mindset Coaching

Root

Settle deeply into your body, calm your nervous system, and release the urgency and survival patterns that have been running the show.

In our 12 weeks together, you’ll move through three powerful phases:

Reclaim

Come back to the sensations of your body, welcoming the parts of you that went into hiding. Rebuild boundaries as sacred containers for different forms of connection.

Rise 

Fully embody your new chapter with habits that nourish you. You will be able to let your body’s pace guide you and take aligned action that supports your vision, values, and wellbeing.

Our sessions will be

  • Personalized

    During our initial sessions, we’ll dive into your well-being and create a plan that’s designed to support your growth and transformation.

  • Transformative

    Created to support lasting transformation by integrating nervous system regulation, and somatic healing. You’ll learn to release stored stress, rewire unhelpful patterns, and cultivate further emotional resilience.

  • Integrative

    Through incorporating elements of nature, mindfulness, and body awareness, we work on aligning mind, body, and spirit for a fully embodied healing experience.

Person holding a brass singing bowl and a wooden mallet, wearing a white outfit.

Apply for a discovery call

Your next chapter begins the moment you decide you are worthy of more! The transformation you’re craving isn’t as out of reach as it may seem. This brief application is a step towards aligned support and growth.

Apply here

Client Success

“Tori helped me to create more inner resources for myself to help me navigate tough times and to embody more of the aligned version of myself that I want to be by leaning into acceptance and compassion.”

- Ruth, Ireland

“Tori brings such intention and depth to her work. Every session feels thoughtful and grounded in real understanding. She has a gift for helping people create meaningful shifts in their lives.”

- Siona, USA

“Tori is present, intuitive and really compassionate throughout the process. You can feel held by her guidance and yet her magic is that she really empowers you to find your own answers within. The sessions always felt spacious and fluid, which gave me the possibility to listen to myself more deeply.”

- Juliana, Germany